SANGHA Retreat by OCTAVE Institute

Located west of Shanghai on the outskirts of Suzhou, China, SANGHA Retreat combines Eastern philosophies backed by Western science to help people awaken to a life of greater purpose and personal wellbeing. With a focus on raising consciousness, it has been created for the need of our time by visionary Fred Tsao, fourth-generation shipping magnate and family business steward.

The 47-acre retreat, designed by Tsao & McKown, includes AT ONE guest suites; AT ONE Clinic, offering comprehensive wellness assessments and wellbeing programs; AT ONE Healing Spa with extensive spa treatment menu and hydrotherapy circuit; THOUGHT FOR FOOD restaurant; Meditation Dome; and a seasonal schedule of fitness activities and mindfulness classes designed around the body’s circadian rhythm.