"My perspective on health has changed significantly, from these two siloed approaches of diet and exercise to broadening out to a more network view of health and the interrelationships going on within us."

This quote, in combination with a conversation about sleep, stress, diet, exercise and resilience all to help us perform at our best repeatedly. This podcast includes the personal story of Boomer Anderson who made the transition from Investment banking to a private health consultant answering the question: What should we be conscious of when it comes to health and performance while looking at our future both in our personal- as well as work-life? If you are curious, then listen to this episode of the Hospitality Unsettled podcast—Starring TEDx speaker, Founder of Virtuosity and podcast host Boomer Anderson.

Boomers' podcast: https://www.decodingsuperhuman.com/

Instagram @Boomer_Anderson

About the Hospitality Unsettled Podcast

The Hospitality Unsettled Podcast is a student-driven podcast where every week, we explore the role of hospitality in topics where you least expect it. Additionally, we sit together with both current and future leaders to find out how they see developments in their industry and their impact on the future of Hospitality.